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We support you the way you support everyone else.

About Us

Only a fellow mom can understand your crazy, contradictory, emotionally-charged hurricane of a life.

We understand you because we are you. The Stay Sane Mom was created for moms, by a mom.

Liz is an author, coach, and parenting expert (if such thing exists). She also has her PhD in business psychology.

More importantly, Liz has spent the last decade or so with these adorable little monsters. Midnight feedings, homework help, adorable cuddles, and slightly-less-adorable tantrums...she's seen it all.

Get support from a fellow mom who has truly been there.

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Download our free checklist of habits that keep you sane.

You feel like you're going crazy.

Your kids are bonkers, your free time is nonexistent, you sleep 2.7 nonconsecutive hours a night....it's all falling apart.

Here's what you need to include in your day to start feeling like a real human again.

Easy, quick actions you can take to feel like yourself again.

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Stay Sane Mom gives support to the over-worked, under-slept, marker-stained, soul-hungry moms of the world, so they can be more than just "mom".

You just want to keep the house clean, raise functional kids, and still have a little left in the tank to be a real person as well.

I'm here for you.

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